Filed under Biblical Womanhood Living Intentionally Spiritual Disciplines Series The 5 O'Clock Club
It’s been so exciting to have so many of you join us for the 5 O’Clock Club! I especially love it when you post a picture or a verse you read that morning. It’s great to have friends all over the world waking up early, and I love that everyone’s goal is different. As we’ve said all along, the 5 O’Clock Club is not about waking up at 5:00 a.m. but about rising early to meet with God and care for your family. So if that is 7:30 a.m., great!
Whether you feel like you are making progress in establishing a daily habit or struggling to wake up early, we thought it might be helpful to post a few quick tips about the club:
1. Get enough sleep
Several people have asked how early we go to bed at night. This varies, depending on the person, day, etc. but typically each of us are in bed or asleep between 9:30 and 10:00 p.m. Sometimes earlier, sometimes later. The point is, to get up early you have to go to bed early the night before. For me, I can sometimes manage to stay up late one or two nights a week and still get up early, but more than two late nights and I am seriously tired and seriously grumpy! And experiment with naps. If I get a 20 minute power nap (or two!) each day, it helps a lot.
2. Don’t get discouraged
If you keep trying and failing, keep trying. That’s how the alarm clock outside our kid’s rooms idea came up. My husband and I were frustrated because we kept oversleeping, so we decided to take more drastic action. But I know many of you still have babies waking up at night or getting sick. After nights like this, I always sleep in, guilt-free! Just try again when your child gets better or set a more realistic goal. But seeking God is worth it, so don’t give up.
3. It gets easier
It often takes several weeks of consistently waking up at a new time before your body starts to adjust. And it helps to remember this. Just give it time. Keep pushing through. This doesn’t mean you won’t ever stop feeling like pressing snooze, but after a time, you will find yourself more alert and awake in the early hours of the morning.
That’s all for now. More testimonies and Q&A in our blog archives.
See you in the morning!